Cats · Note

Why does my cat eat grass?

Bottom line: Grass eating is normal for cats. Most cats that do it are not sick beforehand, and most don’t throw up afterward. Researchers think it is an inherited habit that may once have helped wild cats clear gut parasites.
A dog and a cat resting together

What a big survey found

In 2019, researchers at the University of California, Davis surveyed 1,021 cat owners who watched their cats for at least three hours a day.

  • 71% had seen their cat eat plants at least six times
  • 11% had never seen it
  • 91% of the time, the cat seemed completely normal beforehand
  • About 27% of cats were said to often vomit afterward
  • Young cats ate plants more often: 39% of cats under 3 did it daily, compared with 27% of cats aged 4 and older

Why cats might do it

The old idea is that cats eat grass to make themselves sick when their stomach is upset. The survey doesn’t support that, because most cats weren’t ill first and most didn’t vomit.

The researchers’ explanation is that it is an inherited behaviour. Plant material may help move things through the gut, which could have helped wild cats get rid of intestinal parasites. That is still a theory.

Keeping it safe

  • Grow cat grass (oat, wheat or barley grass) indoors so your cat has a safe option.
  • Keep toxic plants out of reach, especially lilies. See Are lilies dangerous for cats?
  • Avoid lawns treated with weedkillers or fertiliser.
  • See a vet if your cat suddenly eats a lot more plants, vomits often, or seems unwell.

What the evidence says

Most cats that eat grass are not sick beforehand

Moderate evidence

Owners of 1,021 cats said their cats looked normal before eating plants 91% of the time. A large survey, but based on what owners noticed and not yet a full peer-reviewed paper.

Cats eat grass to make themselves vomit

Weak evidence

Only about a quarter of cats often vomit afterward, which doesn’t fit the idea that vomiting is the goal.

Grass eating helped wild ancestors clear gut parasites

Early evidence

A reasonable theory based on wild carnivores and primates, but not tested directly in cats.

This note shares experience and research, not a diagnosis. If your pet seems unwell, contact a vet.
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